At Wise Body Healing, we honor your body's wisdom as the guide to wellness and healing.

 

Our bodies hold our histories.  

 

Our bodies hold our deepest wounds and our innate ability to heal those wounds.  

 

Our cells store memories of the experiences of joy, pleasure and freedom as well as those of pain, trauma, and  loss.  When pain and trauma get stuck in our cellular memory, we develop patterns of physical holding to protect these areas.  

 

This holding and protection can manifest in many ways - from physical tension and pain in the body to emotional reactions like persistent anxiety and agitation or feelings of unease.

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At Wise Body Healing, we use the technologies of yoga and bodywork to tune into your needs, unwind patterns that are no longer serving you, and help you return to a state of balance, vitality, and ease.

  

Wise Body Healing practitioners use a slow and mindful approach in all we do, so that we can listen to and honor your body's needs.  We use the body as our compass and pay close attention to your verbal and non-verbal cues so that we can observe and honor your body's wisdom.

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