Valentine's Day Retreat and Workshops
Come back to center. Nourish your body.
Connect with your heart.
February 17-19, 2018, Race Brook Lodge, Sheffield, MA
Are you craving time away from it all to connect with your partner?
This winter, join me and my dear friend Jeff Mandell in the beautiful Berkshires as we explore ways to enhance intimacy and joy in your relationship with your partner and yourself.
*Connect with your inner strength and fluidity through vinyasa flow yoga.
*Open to greater connection, love and support through partner and acro yoga, playful games and therapeutic Thai massage.
*Breathe in the fresh Berkshire air as you explore the outdoors! Race Brook Lodge is right on the Appalachian Trail.
JOHANNA WISE, LMT/ RYT is dedicated to helping people experience greater courage, joy, pleasure, and strength than they thought possible through the practice of acroyoga. Johanna is a certified AcroYoga teacher, a 500-hr Kripalu Yoga Teacher, and licensed massage therapist/ massage instructor. Johanna serves as Lead Healing Arts Therapist, Yoga Teacher and Program Presenter at Kripalu Center for Yoga and Health, teaches across the US and has a private practice.
JEFF MANDELL, MS is devoted to bringing peace and joy to the world through his work as a yoga, acro & laughter yoga teacher, massage therapist, and conflict management specialist. Spending time with Jeff may be hazardous to your life as you know it-- side effects may include laughing uncontrollably, discovering super-human strength & developing deep connections with utter strangers.
Saturday February 17:
3:30-6pm Opening session: Intro to Partner Yoga & Acroyoga
No experience necessary!
$30 per person prereg / $40 at the door/ included in weekend package
6- 8pm: Dinner at Stagecoach Tavern (pay separately)
8-10 Thai Massage Class
$30 prereg/ $35 at the door/ included in weekend package
Sat whole day: $55 per person preregistered ($75 day of)
Sunday February 18:
10-11:15 Vinyasa Yoga $18 prereg/ $22 door
11:30-1:30 Private Massage/Thai & Fly sessions available with Jeff & Johanna ($25 per 15 mins)
11:15-3 Free time/ Lunch
3-6 Intro to Acroyoga Solar/ Lunar AcroYoga (AcroYoga Therapeutics) $35 per person prereg / $40 door
6- 8 Dinner at Stagecoach Tavern (pay separately)
8-9:30 PlayDate/ Couples games $20 prereg / $25 drop in
Sunday Whole Day $65 per person preregistered ($87 day-of)
Monday February 19:
9:30-10:45 Vinyasa Yoga $18 prereg/ $22 door
11:30-12:30 Closing Session (only for those doing the entire retreat)
Cost of the whole weekend (all workshops if paid by 2/5/18): $150