Wednesday: 6:30-7:45pm

Flow, Renew & Restore

Challenge and reward yourself with a 45-50 minute vigorous flow followed by 25-30 minutes of sweet surrender- juicy restorative poses bathed in the sound of Himalayan singing bowls.
 

Sunday: 11:30am-1pm

Vigorous CORE Vinyasa / Inversions 

Connect with the powerful energy at your core in a practice that combines fluid vinyasa practice, core work, strength building and breath work. The potent energy cultivated through these practices empowers us to move beyond self- imposed limits to do things we didn't know were possible- maybe even an inversion! Prior yoga experience is required, but experience with inversions is not.

 

*Register for the above classes here:

 

OR by sending payment via venmo to @johanna-wise & email theyogihealer@gmail.com for zoom link.

*$15/ drop-in

$48/ 4 classes

$78- attend as many classes as you like for the month of JUNE :)

 

*Pricing: Nobody will be turned away for lack of funds.  If you cannot afford the listed fee, kindly send a venmo donation. 

 

 

Classes through YOGA GREAT BARRINGTON ($10): Register @www.yogagb.com

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Thursday: 11a-12p

Gentle Flow

Gently connect with your mind and body and spirit and come back to your day refreshed and renewed!

 

Friday: 8am-9am

Vigorous Vinyasa

$13

Begin your morning with a practice that mindfully connects you with your power, energy, focus and creativity.

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