Prenatal Massage

Our approach to prenatal massage utilizes a combination of Swedish massage techniques, Myofascial Release and energywork.

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Prenatal massage has been shown to improve labor outcomes and newborn health, and has resulted in improved sleep and circulation. In addition, it has been shown to reduce stress and depression, regulate hormones and mood, relieve muscle and joint aches and pains, and reduce swelling.

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Prenatal Massage can be safely received at any point during your pregnancy.