Wise Body Therapeutic Bodywork

Each session is unique, tailored to the individual through deep listening both to your expressed needs and to what your body is communicating in the moment.  ​

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Sessions may include a customized combination of therapeutic massage, deep tissue, myofascial release, Thai massage, lymphatic drainage, hot stones, reflexology, positional therapy, herbal therapies such as CBD or arnica salve, aromatherapy, Reiki, polarity therapy, and sound healing which are both helpful for overall wellbeing and alleviate a range of ailments including:

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• Chronic and acute pain (back, hips, knees, neck, shoulders, etc.)

• Muscle tension, stiffness, and restricted mobility

• Sciatica and nerve-related discomfort

• Headaches, migraines, and TMJ dysfunction

• Postural imbalances and repetitive strain injuries

• Sports injuries and recovery support

• Joint pain and limited range of motion

• Hip impingement and pelvic tension patterns

• Plantar fasciitis and foot pain

• Tendonitis and overuse injuries

• Lymphedema and swelling support

• Post-surgical healing and scar tissue mobilization

• Injury rehabilitation and recovery

• Prenatal and postpartum discomfort

• Restoring energy, circulation, and vitality after illness or cancer treatment

• Nervous system regulation, stress, and anxiety

• Burnout, adrenal fatigue, and chronic overwhelm

• Sleep struggles and insomnia

• Digestive tension and abdominal holding patterns

• Jaw clenching, bruxism, and facial tension

• Emotional stress held in the body

• Support during major life transitions, grief, or emotional overwhelm

• General wellness, preventative care, and maintaining balance