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Upcoming Classes and Events

Acroyoga at BeWell Community Yoga 

Saturday November 18, 10am- noon

Take your yoga outside the confines of your individual mat and into connection with others.  AcroYoga combines the spiritual wisdom of three ancient lineages — yoga, acrobatics, and Thai Massage, in a practice that cultivates trust, connection, and play.

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This 2-hour, all-levels workshop will begin with a gentle vinyasa yoga practice to warm up and connect you with your own body. We will then dive into partner and acroyoga practices that cultivate balance, playfulness, focus, relaxation and collaboration.

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The class will wrap up with a short Thai massage sequence to nurture your body.

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JOHANNA WISE, LMT/ RYT is dedicated to helping people experience greater courage, joy, pleasure, and strength than they thought possible through the practice of acroyoga. Johanna is a certified AcroYoga teacher, a 500-hr Kripalu Yoga Teacher, and licensed massage therapist/ massage instructor.

No experience needed.

          The Berkshires ~ NYC          |         413-770-1558        |          wisebodyhealing@gmail.com

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